Banana Oat Pancakes with No Flour (Easy Blender Breakfast)

By : Moiz Blogger | 0 Comments | On : 20/10/2026 | Category : Breakfast

Banana oat pancakes are a easy breakfast made with ripe bananas, rolled oats and eggs as a substitute of all-purpose flour. The batter comes collectively in a blender, and the small pancakes cook dinner shortly in a nonstick skillet. They style naturally candy from the banana and work nicely with berries, yogurt or a bit nut butter.

Banana oat pancakes: fast reply

Mix 1 cup rolled oats, 2 ripe bananas, 2 eggs, 1 teaspoon baking powder, cinnamon and a pinch of salt. Relaxation the batter for five minutes, then cook dinner small pancakes over medium-low warmth for about 2–3 minutes on the primary aspect and 1–2 minutes after flipping. This recipe makes roughly 8 small pancakes, serving 2.

Recipe particulars

Preparation: 10 minutes | Relaxation: 5 minutes | Cook dinner: 12–quarter-hour | Complete: about half-hour | Servings: 2 | Tools: Blender, nonstick frying pan, spatula.

Substances

• 1 cup (90 g) old school rolled oats
• 2 medium ripe bananas, peeled (about 200 g)
• 2 massive eggs
• 1 teaspoon baking powder
• 1/2 teaspoon floor cinnamon
• 1/4 teaspoon vanilla extract, non-obligatory
• Pinch of fantastic salt
• 1–2 teaspoons impartial oil for the pan
• Elective toppings: contemporary berries, plain yogurt, sliced banana or nut butter

Ingredient word: Should you want gluten-free pancakes, use oats particularly licensed gluten-free and examine different ingredient labels. Oats might in any other case be cross-contaminated with wheat.

The right way to make banana oat pancakes

1. Mix the oats. Put rolled oats in a blender and pulse till they resemble a rough flour. Slightly texture is ok.
2. Add the moist components. Add peeled bananas, eggs, baking powder, cinnamon, vanilla and salt. Mix till the combination is usually clean, scraping down the blender as wanted.
3. Relaxation the batter. Let it stand for five minutes. The oats take up moisture and the batter thickens barely. If it turns into too thick to pour, stir in 1 tablespoon water or milk at a time.
4. Warmth the skillet. Set a nonstick pan over medium-low warmth and evenly brush with oil. Keep away from excessive warmth: banana sugars can brown earlier than the middle units.
5. Cook dinner small pancakes. Spoon roughly 2 tablespoons batter per pancake into the pan. Cook dinner for two–3 minutes, till the sides look set and the underside is golden.
6. Flip fastidiously. Slide a skinny spatula beneath, flip gently and cook dinner for an additional 1–2 minutes, till the middle is cooked by way of. Repeat with remaining batter.
7. Serve. Stack the pancakes and add fruit or yogurt. Style earlier than including syrup as a result of ripe bananas already present sweetness.

Why are my banana oat pancakes falling aside?

These pancakes are softer than wheat-flour pancakes as a result of they include no gluten construction. Hold them small, let the primary aspect set earlier than flipping and use a skinny spatula. If the batter appears very free, let it relaxation one other 3–5 minutes so the oats take up extra moisture. Whether it is too thick, loosen with a splash of milk or water.

Suggestions for fluffy pancakes

• Use ripe bananas with brown speckles for a smoother, sweeter batter.
• Don’t crowd the pan: house makes flipping simpler.
• Examine that your baking powder is energetic.
• Cook dinner on medium-low fairly than excessive warmth to stop burnt outsides and undercooked facilities.
• For a chunkier texture, pulse the oats much less finely.

Taste variations

Blueberry: Press a couple of blueberries into every pancake after pouring the batter. Chocolate: Add 1 tablespoon mini chocolate chips to the completed batter. Nutty: Serve with peanut or almond butter, taking account of allergic reactions. Spiced: Add a small pinch of nutmeg alongside the cinnamon.

Make-ahead, storage and reheating

Cool cooked pancakes promptly. Refrigerate in a lined container inside 2 hours and use inside 3–4 days. To freeze, separate pancakes with parchment and place in a freezer-safe bag for as much as 2 months for highest quality. Reheat in a toaster oven, skillet or microwave till scorching all through. Batter containing uncooked eggs must be stored refrigerated and cooked promptly fairly than not noted on the counter.

Regularly requested questions

Can I make banana oat pancakes with out flour?

Sure. Rolled oats are blended into a rough oat flour, so no all-purpose wheat flour is required.

Do banana oat pancakes want eggs?

Eggs assist bind this particular batter. An egg-free substitution would require a separate examined ratio and should produce a softer pancake.

Can I take advantage of fast oats as a substitute of rolled oats?

Normally sure. Fast oats take up moisture quicker, so it’s possible you’ll want a bit additional water or milk after the batter rests.

Can I make these pancakes and not using a blender?

Use store-bought oat flour or finely floor oats, mash the bananas very completely with a fork and whisk every part collectively. The feel could also be much less clean.

Are banana oat pancakes good for meal prep?

Sure. Cook dinner a batch, cool it shortly, refrigerate or freeze in parts and reheat solely what you intend to eat.

Associated breakfast inspiration

For extra morning concepts, see our easy breakfast recipes. In order for you a no-cook choice, strive the strawberry yogurt parfait.

Editorial word

This authentic editorial recipe has not been represented as independently kitchen-tested. Ingredient sizes, skillet temperatures and pancake thickness have an effect on the cooking time. The featured {photograph} is illustrative and should present a special pancake preparation. {Photograph} credit score: Portuguese Gravity / Unsplash.